Well, I have found the eternal cure for this predicament. And SURPRISE it does not require spending massive amounts of money. It's called laying bed. Laying in bed under the covers and turning your phone and brain off and just laying there. Sometimes, if it is really bad, I lay there under the covers with my phone off and brain off and put three songs on repeat.
Everything Will Be Alright- The Killers
Keep Breathing- Ingrid Michaelson
Sang Fézi- Wyclef Jean